Lite n Easy, week 6
Well it’s been a couple of weeks since I’ve updated you about my progress on Lite n Easy, partially because there was a week or two where I didn’t lose any weight but I blame myself for that seeing as I was drinking a few beers.
Anyway I’m properly back on the Lite n Easy wagon now and with the weight I lost last week I’ve managed to lose 10kg so far, so that’s 10kg in 5 weeks..not bad at all really.
The good thing about losing weight this way is that it’s sustainable loss, ie. you don’t put it back on straight away unlike some other rapid weight loss diets where you usually have put it all back on within a week or two.
Week 6 is just about to start, in fact it should be being delivered in an hour or so….hrmmm I might grab a few photos, or a video, of the unpacking process as you’ll get a good idea of exactly what is involved with dieting with Lite n Easy.
So stay tuned for some photos or video, not sure if I’ll be able to upload them this morning as I’ve got to go to Sydney for a meeting, but I’ll try and get them uploaded later today when I’m back.
Take it easy, Matt
Dieting is so Lite n Easy!
Over the last 18 months or so I’ve put on a few kilos, pounds for you Americans, about 25kgs (55lbs) to be precise. When you’re 168cm (5′6″) tall putting on 25kg is like over 25% of you’re ideal weight so we’re talking a big increase!
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