Those close to me and my I’m With The Band project know the frustrations I’ve had with re-instituting the gig guide when we moved cms platforms from Joomla to Wordpress. I’ve tried about 5 different calendars, none of which would embed in a page without some form of pain be it in the form of database corruption, javascript conflicts,... (more...)
Another Lite n Easy week has gone and another couple of kilo’s as well, so the weight loss total so far is 7 kilograms which puts me down to 93kg. The main area I lost weight from this week was my legs and feet, I think I almost lost an entire shoe size or pretty close to it..weird.. The highlights food wise this week were the Chicken Tenders... (more...)
Well it’s been a week of Lite n Easy and so far so good. At the start of the week I weight pretty well 100kg on the dot, at the end of the week I’ve managed to knock that down to 95kg. I’m pretty happy with that seeing as it’s 5kg, and particularly because I did next to no exercise. Does hitting golf balls at the driving range... (more...)
Over the last 18 months or so I’ve put on a few kilos, pounds for you Americans, about 25kgs (55lbs) to be precise. When you’re 168cm (5′6″) tall putting on 25kg is like over 25% of you’re ideal weight so we’re talking a big increase! (more…) Read More →