I'm at Drummond Golf Newcastle (Unit 2, 58 Northcott Dr, Kotara, NSW 2289, Australia) - http://bkite.com/02ur4 6 hrs ago

Chicken & Vegetable Lasagna Recipe

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This is one of my favourite recipes for Lasagna, I’ve tweaked it a fair bit from the original recipe so that it is cheaper and healthier. It’s very easy to prepare and easily will serve 4-6 people with leftovers for the next day….and trust me, the leftovers always taste better.

Here’s a list of the ingredients and you’ll need to buy ahead of making this;

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Teriyaki Chicken Recipe

Terriyaki Chicken

Another really quick and simple dish for tonight, and it will totally ‘wow’ anyone you cook it for as it’s so flavourful! It’s not a proper Japanese, just a Matt version that is quite similar to the Teriyaki Chicken at Melbourne’s Edoya Japanese Restaurant on Russell Street, Melbourne.

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Lite n Easy, week 6

liteneasy.jpgWell it’s been a couple of weeks since I’ve updated you about my progress on Lite n Easy, partially because there was a week or two where I didn’t lose any weight but I blame myself for that seeing as I was drinking a few beers.

Anyway I’m properly back on the Lite n Easy wagon now and with the weight I lost last week I’ve managed to lose 10kg so far, so that’s 10kg in 5 weeks..not bad at all really.

The good thing about losing weight this way is that it’s sustainable loss, ie. you don’t put it back on straight away unlike some other rapid weight loss diets where you usually have put it all back on within a week or two.

Week 6 is just about to start, in fact it should be being delivered in an hour or so….hrmmm I might grab a few photos, or a video, of the unpacking process as you’ll get a good idea of exactly what is involved with dieting with Lite n Easy.

So stay tuned for some photos or video, not sure if I’ll be able to upload them this morning as I’ve got to go to Sydney for a meeting, but I’ll try and get them uploaded later today when I’m back.

Take it easy, Matt

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